Ela Kizhi (also known as Patra Pinda Sweda) is a specialized Ayurvedic treatment that involves the application of medicinal leaves, herbs, and warm oils through a process of massage and sweating therapy. Primarily used to relieve pain, reduce inflammation, and rejuvenate the body, Ela Kizhi is part of the Swedana (sweating) treatment category in Ayurveda.

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Benefits:

• Pain Relief: Provides relief from musculoskeletal pain, especially in conditions like arthritis, spondylitis, and joint disorders.

• Improves Blood Circulation: The heat and oils enhance circulation, aiding in nutrient delivery to tissues and removing metabolic wastes.

• Reduces Stiffness and Swelling: Useful for reducing joint stiffness, swelling, and muscle spasms.

• Stress Relief: The treatment also helps in reducing stress and promoting relaxation.

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Conditions Treated:

• Beneficial for those with Vata and Kapha imbalances