Njavara Kizhi (also known as Shashtika Shali Pinda Sweda) is a unique Ayurvedic therapy that uses a special type of rice, called Njavara (Shashtika Shali in Sanskrit), combined with medicated milk and herbal decoctions. This rejuvenating and nourishing treatment is particularly effective for strengthening muscles, improving joint health, and revitalizing the body, making it popular in Panchakarma for its anti-aging and restorative effects.

​

Benefits:

• Strengthens Muscles and Joints: Njavara Kizhi improves muscle tone and joint flexibility, making it beneficial for those with musculoskeletal disorders and sports injuries.

• Reduces Inflammation: The heat, combined with medicinal herbs, helps reduce inflammation, swelling, and pain in conditions such as arthritis, osteoarthritis, and spondylitis.

• Improves Skin Health: The rice and medicated milk nourish and moisturize the skin, enhancing its texture and promoting a healthy glow.

• Aids in Rejuvenation and Anti-Aging: The therapy rejuvenates the body, revitalizes tired tissues, and helps combat the effects of aging by enhancing overall strength and vitality.

• Balances Vata and Pitta Doshas: Njavara Kizhi is ideal for balancing Vata and Pitta doshas due to its warming and nourishing nature.

​

Conditions Treated:

• Muscular atrophy and general body weakness

• Arthritis and joint pain

• Neurological disorders like paralysis

• Back pain, sciatica, and spinal issues

• Stress and fatigue, promoting relaxation and well-being