Nasyam
Nasyam (or Nasya Karma) is an Ayurvedic therapy involving the administration of medicinal oils or herbal extracts through the nostrils. As a therapeutic approach in Ayurveda’s Panchakarma (detoxification) regimen, Nasyam primarily targets the head and neck region, helping cleanse, balance, and treat issues related to the upper respiratory tract, sinuses, head, and brain.
Benefits:
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Clears Nasal Passages: Effective in relieving congestion, chronic sinusitis, and nasal blockages.
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Relieves Headaches and Migraines: Helps reduce headache frequency and severity by targeting nasal and sinus pressure.
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Improves Respiratory Function: Useful for asthma, chronic cough, and allergic rhinitis by clearing respiratory pathways.
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Enhances Cognitive Function: The treatment helps sharpen concentration, memory, and focus.
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Balances Hormones and Mood: Nasyam is said to influence the brain’s hypothalamic-pituitary-adrenal axis, positively affecting mood, stress, and hormone regulation.
Conditions Treated:
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Chronic sinusitis and nasal congestion
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Headaches and migraines
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Allergic rhinitis and asthma
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Neck stiffness and cervical spondylosis
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Stress, anxiety, and certain neurological disorders
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Eye disorders and hair loss from scalp conditions